What is a Rape and How to Protect Yourself

What is considered as unwanted intercourse?

Unwanted sex is considered a crime. Rape is one of the ultimate forms of sexual violence and sexual abuse. We often think that the perpetrator is an unknown person and that rape happens in a dark alley, but in most cases it is about someone whom the victim knows, whether it be a friend, a relative, a former lover or intoxicated partner. That is why victims are all too often divided between feelings of forgiveness and the feeling that they should do something. In such case it is necessary to take appropriate measures and report the act to the competent authorities. michelle johal wants to provide you with all the necessary information in order to protect yourself.

What to do in case of rape?

The attack must be reported as soon as possible. After the report there is also a medical examination, where the investigators establish if the victim was raped and that is enough proof to immediately put the criminal in jail. It should be noted that there are various SOS phones for victims of violence and trauma so that they can get over this painful experience as fast as possible. In such situations it is always best to ask for professional help. It is also necessary to determine whether there is a pregnancy, or some sexually transmitted diseases or infections. It is necessary to overcome feelings of guilt and not let them turn into rage. There are some criminals who often defend themselves saying that the victim was dressed provocatively or was flirting with them, but that is definitely not a reason to do such a crime. In fact, no one deserves something like that. There is no excuse for performing such crime.

How to protect yourself before the attack?

Never, but never let a stranger sit in your car, or ask for a ride to a certain place from a complete stranger. Hitchhiking can be very dangerous, so it is always good to spend more money and go home with a taxi than trying to save money and ask for a free ride. Because these people almost always ask for something in return. If you want to go outside for running or walk your dog, never choose secluded and dark streets for walking, and also avoid suspicious groups of men. If you are being followed by someone suspicious do not be embarrassed to knock on the first house you see and ask for a help from people, and if necessary if you are in a big danger, to get someone’s attention, you can also break the window. If you are meeting with someone for the first time, choose some public place with a lot of people. You should never trust a stranger.

If necessary, be ready to fight. That is why it is important to visit some self – defense classes so that you can defend yourself in such situations.

When is the Right Time to Ask for a Help from Plumber

Did you know that according to statistics of insurance companies the biggest cause of damage to houses and apartments is water, and this is due to inappropriate plumbing installation? That is right. It is important to find the real plumbing agency that has workers with experience and knowledge to do the job professionally.If you need a help with installation, or you have some problems in your home do not hesitate to call my precise plumbing.

Therefore, it is always recommended to perform preventive inspection and replacement of some parts in your home in order to avoid damages which can be costly. The best thing you can do is to periodically check all the devices in your home and ensure that they have a supply of water, such as water heaters, washing machines, dishwashers and so on. Try to look if there’s something wrong with some of the devices and verify the problem if possible. But as soon as you notice some problem, do not hesitate to ask for a help from a professional plumber. If you are not good at these things do not touch them because you can cause a bigger damage.

Always pay specialattention to all the boilers in your home and check them regularly, not by yourself but with a help of a plumber. Boilers are a bit tricky because they do not show the damage on the outside. Which is why, for these devices you will need a plumber. Unless you have some knowledge, you cannot tell if there is some kind of problem with the boiler.

There are some small repairs that can be performed independently, but some people still need to call an expert or a plumber. The most frequently encountered interventions that require a help from a plumber are:

– Setting up a new installation supply or drain

– Replacement and installation

– Water beneath the flooring or wall

– Problems with the drains

– Problems of septic tanks

– Dripping and leaking

If you notice some of kind of damage in your home caused by plumbing problem that cannot be fixed by yourself, or you have a problem with the installations, it is time to call a real professional that will take care of the problem and fix it. You really need to have a working experience and knowledge in order to perform a plumbing job. And most importantly you need to have adequate equipment, and remember that sometimes it may be best not to try to solve the problem by yourself, so as not to create bigger problems. There are lots of the apartments and houses that are old where the plumbing is worn and old, which means that the problem cannot be fixed without adequate tools. But it doesn’t have to mean that if you live in a new building you won’t need tools to fix plumbing problems.

Things to Know About When Moving to Another Place

No matter what the reason is, if you want to leave your country and move somewhere else, there are a few things you need to know about. Otis & Korman Toronto will tell you exactly what they are. So here is what you need to know before moving to a new country:

  1. Buy some books to educate yourself

Educating yourself doesn’t mean that you are stupid or dumb. These books will help you learn general phrases so that you can have conversations in the foreign country. Also there are books that can help you learn how to write a resume, how to plan your finances, etc.

  1. Place to stay

These are things you need to plan in advance. You cannot travel to another country without having a place to stay. Before going to a new destination make sure you have someone there who will wait for you and help you. If you are unable to find a permanent place to stay or at least until you find a job, remember that every country has motels that offer affordable rooms.

  1. Bring money with you

This is a must. You must have at least $1000 with you, otherwise stay home. You should be aware that it is impossible to find a job immediately so you must have money at least for a rent and to buy some food. And that is the minimum amount of money you should have.

  1. Pay attention to security

You are going to another country and even if it seems that you know a lot of things about it, talk to someone who lives there. Ask about what you can and cannot do in the place you want to stay permanently. Safety always comes first and should always be your priority. You just cannot sit in the park and have a picnic everywhere in the world. Each country has their laws and rules and they must be respected.

  1. Consider finding free accommodation

What? Free accommodation? Yes, you read that right. Let’s say that you don’t have money but you still want to move. Consider visiting websites that offer free places to stay for a month or two until you find a job and get the first salary.

  1. Put your documents and valuables in a safe place

Your documents and valuable should be packed separately in a box so that you can carry them with you in a small bag.

  1. Medications

Do not forget about the medications you take. Or if you don’t take any meds, buy some anti – allergy pills, pills for all kinds of ache, tranquilizers, medications to treat diarrhea, etc. You may not need them at the moment, but you never know what can happen.

  1. Packing

Pack only the most important things and things that are really necessary. The rest of the things you can leave at home.


Questions You Should Ask Spray Foam Toronto Contractor

Perhaps you have already done your research and you have decided that you would make your home as perfect and comfortable as possible. This can only be done with the right spray foam insulation Toronto that can be hired by a professional. There are some people who have tried to install it on their own but without proper knowledge about the process; it can be a big waste of time. Even if you have done a lot of researching about the many benefits of spray foam, you probably have no idea how much foam you need to place on your walls to make it effective.

Instead of trying to read some DIY advices and tips and watching video tutorials about how you can spray foam your home, what you can do instead is to allot the time in searching for the right professional that will give you what you need.

Your main concern now is how you are going to hire the right professional when you do not know the right questions to ask. By asking questions to the spray foam insulation contractors Toronto, you can have an idea about how knowledgeable they are about the process and how they can help you out.

These are just a few questions that you can ask Foam Works:

  1. Does the company have the license to operate the tools and equipment in order to do the spray foam insulation process?

This is one of the most important questions that you can ask because if the company is not licensed then it will be operating illegally. This means that you cannot be sure if they know what they are doing and if they actually know how to use the equipment needed for the procedure.

  1. Does the company know what type of spray foam would be perfect to use for the house?

There is a possibility that through your research, you have already gathered enough information about what type of spray foam would be used best for your home. You just need to ask the company to verify what you already know. If in case the company answers differently from what you have researched, ask why. There may be a good reason for this or you have understood what you read differently.

  1. Is the machine being used environment friendly?

This can be a good question to ask if you are concerned about the environment. You may know how much damage has been done to the world in general. While you cannot alter it, you know that you do not want to contribute to the damage anymore. Ensure that the company you are going to hire will only use spray foam that is made out of renewable resources.

  1. What is the process that will be done prior to the installation ofToronto spray foam?

Basically, when you ask this question, you are asking the contractors how they prepare for the spray foam installation process. Contractors should tell you that you should not be in the house while the process is taking place and they should also have the right gear while doing the installation because the fumes can be strong.

By asking the above mentioned questions, it will be easier for you to eliminate some companies that do not live up to your expectations.

5 Reasons to opt for Relationship Counselling

Separation or divorce is the never expected episode in any couple’s life. Unfortunately, this moment occurs in many relationships where either the husband or the wife or both of them feel it really difficult to sort out the differences.

Often the arguments and the gradually developing distance results to a legal separation and finally it paves the path for a divorce. But many parting couples have given their relationship a second chance by attending a few sessions of relationship counselling.

End of a blissful conjugal relationship or partnership not only hampers the lives of the adults causing to some serious troubles such as uncertain future but also the future of the children of the parting couples. This is the high time when the couples can visit Bayridge Counselling Centres Mississauga for a proper counselling therapy.

The 5 Top reasons for which the couples can seek support from licensed counselling centers —

Reduce the distance

Marriage psychotherapy is applied with the aim of reducing the distance among the married couples who were so much in love with each other. The present harshness of reality has somehow succeeded to win over their love creating to some serious troubles. With the help of an expert marriage therapist and with the couples counselling sessions, the distance within the parting couples can be reduced effectively.

Imbuing positive thinking—

In many cases, therapists in the Counselling clinics come across couples that are filled with severe bitterness for each other. This is all caused from the negativity sediments. With the help of proper relationship counselling, the negativity from each other can be removed.

If anyone of the couple is having an affair—

If anyone among the couple is having an affair, they move ahead for filing divorce. Mostly, in such cases, the other one file for a divorce by charging cheating or they often separate mutually. Otherwise, they undergo a tedious and bitter episode of getting a divorce.

With the help of the therapists from the licensed counselling centers such situation can be avoided. In fact, the therapists at the Counselling clinics with all their gathered optimism try to resist the separation by reminding the couples about the faith and love they once committed to each other. The marriage vows, the passion, their kids are there to help them start once again and by forgetting and forgiving each other’s limitations.

If the couples are living together for the sake of kids—

Counselling has been a life saver for many such couples who are living under one roof for the sake of their kids only. The therapist helps the couples by motivating them to return back to the healthy relationships they have once shared.

When separation is the only solution—

Couple undergoing a serious problem in their marriage should opt for couples counselling immediately. The positive marriage psychotherapy has solved the issues of many couples whose relationships were at stake.

These are a few reasons why opting for a relationship counselling is effective and lifesaving at the same time.

What are the benefits of hiring experienced criminal lawyers Ottawa?

If you are a crime suspect or then held for violation of the law you will have to look for an attorney who can help. As every offense is different there will be a different set of rules and penalties for each of them also. You will thus need help from the criminal defence lawyer Ottawa who can help you with the right defense. Hiring them is essential because only they will know how to present the case in the courtroom to get rid of all the penalties that can be charged for the offense you are held for. They will also know how to carry forward the case in a way that your innocence can be proved.

Hiring the well experienced criminal lawyer will always have too many benefits for you. Some of them are mentioned below in brief for your reference.

Proven track record:

When you are held for some offense the first thing to do will be to hire services of the lawyers. These experienced lawyers will provide you with the best solutions as they have a proven track record in the industry. Their presence in the case will always have an impact on how the case is tackled and the result you get for the same. Choosing a highly regarded criminal defence lawyer will always have a proven track record which will help you be safe from all the allegations.


Getting accused of some criminal offence is not at all a small thing. Apart from your close friends and family, you will not want to discuss the same with anyone. You will, therefore, want to hire a criminal law firm that helps you maintain this secrecy levels. Only when you happen to choose an expert in the industry you can be sure of the fact that the one you pick on is reliable and can be trusted on for all the secrets which you share.

Reality check:

The only experienced criminal defence lawyer will know what is going on in the case and how can it be taken forward. This can be of great help at the time of criminal trials. They can remain objective all through the proceeding and can plan for your defense in their own way. These reality checks and insights will be explained to you only by such lawyers. Following them will help you prove your innocence at the time of trial.

Important rules and regulations:

A criminal lawyer who has been in the industry for a long and has practiced this kind of law will also have a list of important rules and regulations to follow. They will brief you on the same and will also help you know how to behave in the courtroom in front of the judge. Just when you choose someone who is very professional you can be sure of no aggression in front of the higher authorities.

Apart from this, you can also be sure that the criminal law firm attorneys you choose will be able to maintain their calm in pressure situations also.

5 Questions to ask prior to hiring Ottawa family law firms!

Are you going through your marriage breakdown? Well in that case, there are high chances of you getting confused in the legal procedure and how to go about it. There are chances that you might fear of taking wrong decisions as it can lead to losing your child, losing on a property or face high financial loss.

Prior to going ahead with this process, it is essential for you to appoint a competent family law firm. This is because it is lawyers of these firms who can help you with the entire process. Following are few questions that you need to ask prior to hiring so that you can select the best family lawyer.

What kind of communication policy is followed by the firm?

The foremost question that you need to ask prior to hiring a lawyer is what kind of communication policy is followed through them. Make sure that you ask about the responding time taken by the lawyer for regular queries. Also, ensure if the firm prefers to answer via email or phone calls. It is essential to know the communication policy of the family law firm in Ottawa so that you can get an idea of how fast your case will go ahead.

How many family cases are handled by the lawyer at one point of time?

Another thing that you need to inquire about is the number of cases handled by the lawyers that you are approaching. In case it is the family law firm that handles lots of cases then it is essential for you to get an idea about the process they have for managing lots of workloads. With this, you will get an idea if the firm has an adequate amount of staff to help the workload and also the source of contact during an emergency.

What type of guarantee you can get from them for the price paid by you?

It is important for you to ask if the firm provides you any kind of guarantee for the price paid. Lots of family lawyer charge on an hourly basis to the clients. However, there are few who ask for a flat price for the work performed. It is essential for you to ask about the fees directly so that you can get an estimated idea of the fees charged. Ensure that you know the structure of the price charged as this will give you an idea about how much you will be required to spend.

What previous customers have to say regarding the firm?

You need to ask references from the Ottawa family law firms. With this, you can get an idea about what opinion previous customers have regarding the firm. You also ask the lawyer to offer you with the testimonials of the customers. Also, you can check review websites online. This will give you an idea regarding what you have a deal with when customer service is concerned.

What kind of experience the firm has with cases similar to yours?

You need to know about the amount of experience Ottawa family law firms have to fight similar cases like yours. You also need to ask the kind of knowledge lawyer possess regarding the specific cases. Also, check their past record to know successfully cases fought by them. You need to consider Ottawa family law firms that understand your condition.

How important it is to hire a criminal defence lawyer Brampton?

One of the very traumatic experiences is getting accused of the criminal offense, mainly if you do not know the legal process and not guilty. All the people that are accused are not guilty. However, if you think that you do not need a professional criminal defence lawyer like Mitchengellaw Brampton, then proving your purity in the courtroom will be difficult.

There are lots of people who are of the opinion that they are capable of handling the case by them. However, this is the wrong approach. An expert criminal defence lawyer Brampton will fight for protecting your privileges and will help in drawing a positive conclusion for your case.

The dedicated criminal lawyers will surely defend and protect your rights in the court, however will also:

Less down your imprisonment or punishment

A criminal lawyer can prove to be useful even when you are charged guilty. The lawyer that is trained well will be able to reduce your fine and sentence. But, it is essential that you consider hiring the lawyer immediately when you are accused of the offense.

One thing that you need to know is that any type of negligence will prove to be expensive in the long run. The lawyer that is qualified and skilled will be able to gather all the proofs for making your case strong enough so that the punishments can be reduced in case of guilty.

A good lawyer possesses a great reputation in the court. Due to this, he will have a good contact with the prosecutors and court officials. This makes it possible to negotiate proper deals and lessen down the punishments.

Study and scrutinize your case

There are chances that the police officials that have arrested you might have missed out on some important proof which can prove you are innocent. Your criminal lawyer will study the case properly. On top of that, the lawyer will also employ various resources in order to gather evidence for defending your rights in the court.

These lawyers hold expertise in all aspects of the law. Also, they are very tactful as they can turn your case in a favorable result.

Offers peace of mind

Irrespective of whether you have proper knowledge on law or you are an attorney itself, you should not represent yourself in the court. It is crucial for you to hire criminal defence lawyer Brampton that is specialized in this field as this lawyer will have no emotional attachment to the case.

In order to protect your rights, the experience and honesty of the lawyer will play an important role. One thing you need to keep in mind is that your conviction will surely distress you but also your family in the future. Along with that, it will also have an impact on your career.  Hence, hiring a reputed lawyer is a clever decision.

Having expert criminal lawyers by your side assures you that in the most disturbing time of your life, there is a proficient professional along with you to guide you right.

Benefits of Having Scaffolding Systems

The world is starting to change and become more developed over the years. One of the industries, which is becoming busier more than ever is the construction industry. Construction companies will always have to deal with different projects that were assigned to them. There are a lot of companies who also have to balance their time because they have to focus on contrasting things all at the same time. In order to keep the construction industry thriving, scaffolding is one of the things that has been done for a long time. Finding the right scaffolding company is important although some people are not able to do this immediately.

The scaffolding companies Canada at present time may still keep the reliability that was done by other workers in the past but you should not choose a company that is stuck with using old ideas. If the companies that you see are not keen on trying new methods, then this may end up being more expensive for you. You would like to save and have more budgets for the other things that you have to spend on for your project. Some of the services that you will get from the right scaffolding company are the following:

  1. Make sure that there are reliable materials that are used. You know that wood and metal are used in order to create different structures but there are various types of wood and metal that are meant to improve the structure greatly. With scaffolding, there is a better chance that structures will be safer.
  2. You know that when the safety of people who will be working for you should be one of the most important things that you have to focus on. You do not want any accident to happen because not only will it be bad for your business, it will also be bad for the worker as well as the family of the worker. The scaffolding system for sale that you can purchase will make a lot of difference with your workers’ safety.
  3. Scaffolding will allow your workers to work and focus on one place until such time when they are done. One of the reasons why some workers are having a hard time with doing their tasks is because they are not positioned in the right place. Just imagine how hard it is to balance on a ladder especially when the heights are greater. Having scaffolding will make a lot of difference so do this for the improvement of construction and for the safety of your workers.
  4. You will get the services that you need with the right scaffolding company Canada. You know that aside from constructing, you need your workers to also check out and study the diagrams. The right company will be able to work on construction while your staff will figure out how to complete the task at the soonest possible time.

There are a lot of benefits that can be received with the right scaffolding system. Can you still think of other benefits? Feel free to share through the comments section below.