10 Most Popular Hand-Strikes Taught In Taekwondo Schools

Taekwondo is one of the most common martial arts style taught for self-defence. Apart from being a comprehensive self-defense tool, Taekwondo can also be followed as a sport, allowing you entertainment, exercise and great value for your time. Initiated in far east Asia, this technique has earned quite a reputation and has now been practiced in many parts of the world.

There are plenty of Taekwondo Woodbridge schools where you can learn different self-defense techniques. While there is an entire range of hand and leg attacks that are being taught in Toronto downtown taekwondo schools, some of them are listed below:

  1. Hammer fist

A closed fist may be introduced down in a hammering movement to strike with the beneath. This type of strike can obliterate an opponent’s nostril, making it near impossible for him to retaliate.


This can be suitable for general punches to delicate areas of the body. It’s inadvisable to strike the bony face without security, as fingers are more likely to get damaged on the difficult temple and jaw bones.


A Son Deung clenched hand is swung backwards into the face of an opponent. The back of the hand makes contact and the momentum garnered within the swing makes this a robust strike.

  1. Tiger Claw

This is likely one of the probably the most well-known hand strikes taekwondo Woodbridge kids prefer to be taught – a strike utilizing the space between the index finger and thumb. Fingers are made inflexible, and the attack is in most cases directed toward the neck/trachea.

5.Palm Heel

It is a classic self-defense strike where the hand is pulled again to interact the base of the palm in an upwards thrusting strike. That is certainly dangerous if applied to the bottom of the nose or chin and can outcome in dying. This assault is banned in competitions.

6.Knife Hand

This transfer is just like the ‘Karate Chop’, in which an open hand is hammered down to make influence with the underside. A Ridge Hand is the opposite, whereas the highest of the open hand strikes.

7.Elbow Strike

Forearm is folded inwards closer to the body and the strike is delivered with the outside of the forearm or elbow.

  1. 4-knuckle strike

As a substitute of closing the fist absolutely, the fingers are held out and only the knuckles are bent, thereby offering the higher set of knuckles as the striking surface. This fist is used for breaking boards because the smaller floor discipline concentrates the punches energy.

9.Scissor Finger

In Scissor Finger, a forefinger and center finger is multiplied out as if to dig any person’s eye. Similar to Pincer hand besides that the forefinger and core finger is increased outwards.

  1. Eagle strike

In this strike, the fingers all touch collectively, and the hand is pointed down, exposing the top of the wrist,which is then swung upward to strike the underside of the jaw. If accomplished safely, this strike can easily fracture the jawbone, and is most often banned from competitions as a result of the extreme hazard. If achieved improperly, nonetheless, the practitioner may well wreck his wrist.